fēnix 3 is the rugged, capable and smart multisport training GPS watch. With feature sets for fitness training plus feature sets for outdoor navigation, fēnix 3 is ready for any training activity and competition. Access to the Connect IQ platform allows customization of watch faces, data fields, widgets and activities. And, fēnix 3 is a thin, light multisport training GPS that won’t slow you down whether for training or every day use.
Serious Style That Stands Up to the Roughest Conditions
fēnix 3 is available in 3 bold models: gray with high-strength, scratch resistant, crystal and black band; silver with red band; and the premium sapphire model with a stainless steel band and sapphire lens. Each watch features a protective stainless steel bezel and buttons, and reinforced housing for extra durability. A sunlight-visible high-resolution color Chroma display with LED backlight lets you access your data in any light. fēnix 3 is water rated 100 meters and has a battery life of up to 50 hours in UltraTrac mode, 16 hours in GPS mode and up to 3 months in watch mode (all depending on settings).
Advanced Fitness Metrics
fēnix 3 is packed with training features to tell you about your form and fitness. The first is the VO2 max estimator. When used with a heart rate monitor¹, fēnix 3 crunches data, including your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. Track changes to your VO2 max to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check, plus a Race Predictor, which estimates your ideal finish time based on your current VO2 max number.
Running Dynamics Features
fēnix 3 incorporates sophisticated Garmin running watch feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor¹, fēnix 3 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they affect your running economy.
Swim Profile and Ski-board Mode
The fēnix 3 isn’t just for running; special feature sets help swim training and skiing too. Borrowing from the Garmin Swim™, fēnix 3 tracks your distance, pace, stroke count and more. You just tell fēnix 3 the size of the pool you’re swimming in and begin your workout. Ski-board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. You can even use your fēnix 3 as a glove-friendly remote, via ANT+™, for the VIRB® and VIRB Elite action cameras.
Navigate Your Way
No other navigator GPS plus ABC (altimeter, barometer and compass) wristwatch offers you the combined training functions and our leading GPS technology. fēnix 3 provides comprehensive navigation and tracking functionalities to guide you on and off the beaten track. Its built-in sensors provide information on heading, elevation and weather changes.
It records a GPS track log creating a “bread crumb trail” as you move. It also allows you to mark locations, such as a start/finish line, course checkpoint, or a campsite, vehicle or other point of interest. With fēnix 3, you can create and follow courses, mark up to 1,000 locations and store up to 10,000 track points and navigate to them.
Plan trips and share adventures with friends and family using BaseCamp™. fēnix is equipped with both ANT+ and Bluetooth® Smart capabilities to wirelessly share locations, routes and geocaches.
Altimeter, Barometer and Compass
fēnix 3 is equipped with ABC sensors to provide relevant real-time information. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing whether you’re moving or not.
fēnix 3 auto-calibrates its ABC sensors using its GPS receiver and also auto sets the time based on location. For an extremely accurate temperature reading, pair it with our tempe™ external temperature sensor.
fēnix 3 uses the ConnectIQ platform for specialized software so you can personalize your watch with apps, widgets, data fields and unique watch faces that make your Garmin smartwatch even smarter.
Smart Notifications lets you receive emails, texts and alerts right on your watch, even if you're on the trail. fēnix 3 receives the wireless signal from a compatible iPhone® 4s or Android™ smartphone² and let’s you know you have a message, displaying the text on its own screen whenever you’re ready to read it.
Physical & Performance
|Physical dimensions||2.0” x 2.0” x 0.6” (51.0 x 51.0 x 16.0 mm)|
|Display size, WxH||1.2” (30.4 mm)|
|Display resolution, WxH||218 x 218 pixels; transflective MIP color|
|Negative mode display||Yes|
|Weight||Sapphire with rubber bands: 3.0 oz (85 g); Silver/Dark: 2.9 oz (82 g)|
|Battery||Rechargeable 300 mAh lithium-ion|
|Battery Life||Up to 50 hours in UltraTrac mode; up to 20 hours in GPS training mode; up to 6 weeks in watch mode|
|Smart notifications (displays email, text and other alerts when paired with your compatible phone)||Yes|
|Find my phone||Yes|
|Watch functions||Time of day (12/24h), calendar (day/date), daily alarm|
Maps & Memory
|Built-in memory||32 MB; available 25 MB|
|Track log||10,000 points; 100 saved tracks|
|Virtual Pacer™ (compares current pace to target)||Yes|
|V02 max estimate||Yes|
|Accelerometer (calculates distance for indoor workouts, without need for a foot pod)||Yes|
|Compatible with Vector™||Yes|
|Multiple bike profies||Yes|
|Bike speed/cadence sensor||Yes (optional)|
Running & Cycling Features
|Heart rate monitor||Yes (some versions)|
|Virtual Partner® (train against a digital person)||Yes|
|Virtual Racer™ (compete against other activities)||Yes|
|Auto Pause® (pauses and resumes timer based on speed)||Yes|
|Multi-sport (changes sport mode with a press of a button)||Yes|
|Auto multisport (switch sport modes with 1 button press)||Yes|
|Advanced workouts (create custom, goal-oriented workouts)||Yes|
|Pace alert (triggers alarm if you vary from preset pace)||Yes|
|Interval training (set up exercise and rest intervals)||Yes|
|Heart rate-based calorie computation||Yes|
|Calculates calories burned||Yes|
|Training Effect (measures impact of an activity on your aerobic fitness)||Yes|
|Swim metrics (stroke type, stroke count and pool lengths)||Yes|
|Pool lap recognition||Yes|
|Open-water swim distance||Yes|
Activity Tracking Features
|Auto goal (learns your activity level and assigns a daily step goal)||Yes|
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)||Yes|
|Sleep monitoring (monitors total sleep and periods of movement or restful sleep)||Yes|